Recent study finds a way to help you lose weight
https://www.sciencedirect.com/science/article/abs/pii/S0950329323000204?via%3Dihub A recent study in China shows that if you cut your food up and scatter it on the plate it could help you lose weight. By scattering the food on your plate it tricks your brain
Machete-wielding man shot and killed by police in Stark County
TOULON – A man who reportedly attempted to strike officers with a machete was shot and killed in Stark County on Saturday morning. According to the Illinois State Police, a Henry County Special Operations Squad comprised
Sterling man charged with Involuntary Manslaughter after gun incident
STERLING – One man is dead after being shot in the head and another man is in custody in Whiteside County after a Sunday evening incident. The Sterling Police Department say they were notified of a
Nude swimmer slaps elderly man on beach
DELRAY BEACH, FL — A 45-year-old man entered the Delray Beach park and jumped into the water. A few minutes he allegedly emerged from the water, unclothed and approached an elderly man and slapped him. Witness said he
Grain bin safety emphasized this week
SPRINGFIELD – The Illinois Department of Agriculture, along with the Office of the Illinois State Fire Marshal is encouraging farmers to set aside time to recognize Grain Bin Safety Week and review safety practices while working
10 simple changes to make 2023 the best year yet
Take a moment, breathe, and relax. The check out this list of simple things you can do to help yourself have a better 2023. Celebrate your wins Take a day off social media every now and then
2023 Edible Car Contest to feature new racetrack
OGLESBY – Illinois Valley Community College is all geared up for the annual Edible Car Contest, this year with a new and improved race track. This year’s contest features a student-built 2 ft by 8ft racetrack made
Mendota man charged with residential burglary in LaSalle
LASALLE – A Mendota man is facing burglary charges following an investigation by the LaSalle Police Department. According to authorities, 36-year-old Philip Forst is charged in connection with a February 19th residential burglary in the 1200
First time beginners luck, second time not so much for Florida Man
https://www.local10.com/news/local/2023/02/16/police-miami-man-burglarizes-home-runs-from-cops-in-stolen-semi-containing-140k-in-poultry/ MIAMI-DADE COUNTY, FL — A man in Miami broke into a home in December by cutting the lock on the fence and removing a window air conditioning unit. He allegedly stole a TV, seven horse saddles, and
LP and Ottawa Boys Coop High School Swim Team place 5th at sectionals
LASALLE-PERU – The LP and Ottawa Boys Coop High School Swim Team placed fifth over the weekend at sectionals in East Moline. Their 200-yard freestyle relay placed fourth consisting of junior Chris Lowery, freshman Jonathon Neu, sophomore