Cooking Matters – Dixon

A guided grocery store tour teaching skills for buying healthy foods on a budget. 
Want to save money at the store?
Want to buy healthy foods for your family?
Need some tasty and healthy recipes?
If you said yes, come join us for a free guided grocery store tour!
During the hour tour, you’ll practice skills like:

• buying fruits and vegetables on a budget
• comparing unit prices to find bargains
• reading and comparing food labels
• identifying whole grains
• and sticking to your budget!

After the tour you will receive:

• FREE $10 worth of healthy groceries of your choice using the skills learned on the tour
• FREE book full of tasty recipes and simple tips on buying healthy, low-cost foods
• FREE reusable grocery bag

 
Date: July 13^th
Times: 1:30 PM-3:00 PM  OR   4:30 PM-6:00 PM
Location: Dixon Walmart [1640 S Galena Ave]
RSVP: 815-284-3371 (Limit of 5 spots per tour)
We will meet in the Produce Section.